Archive for May, 2009

Memorial Weekend Food Fest

Tuesday, May 26th, 2009

OK, I have satiated all of my food cravings. One would think that I would be able to stick to my diet really well this week. Check out the list of inappropriate foods I had this past weekend:
BBQ Pork Steak
Potato Salad
Chocolate Brownie
Birthday Cake
Oberweiss Chocolate Sundae
Corn Dog
Cinnamon Wonton w/Ice Cream & caramel sauce

And yet, I somehow managed to LOSE a pound. I did exercise a TON, to try to offset the guilt!!

Hope you had a great weekend!!

I need an extra day…

Monday, May 18th, 2009

…to recover from the weekend!! It was busy, but super fun, too!

It was great to meet so many of you at the various events all weekend. I met so many nice folks in Belleville at the Art on the Square event.

I knew it was going to be a great day on Sunday, because within 5 minutes of arriving at the town square in Belleville, my hubby had a beer, the kid had pizza, and I had pie!!

Thanks to all for the hospitality…hope you have a great week!!

Mother’s Day Highlights

Monday, May 11th, 2009

So here’s how I spent my Mother’s Day…

1. I watched my son, dressed in a monkey suit, doing the worm in front of the congregation at Kirkwood United Methodist.

2. Tried on swimsuits with my Mom. No one better to share the humiliation with than Mom. We need to start a movement to get rid of flourescent lighting in fitting rooms.

3. My hopes dashed after numerous semi-public displays of my cellulite, I gleefully wolfed down a cheeseburger at Fitz’s.

4. Since the diet was already compromised, I followed that up with a mini chocolate concrete at Ted Drewes.

5. Apparently, consuming all of those calories can be exhausting…I raced home and immediately passed out on the couch for a two hour nap.

6. I woke up and the guilt set in…so I ran 3 miles. And then went back to bed! :)
All in all, a nice Mother’s Day. Hope yours was fun!!

Happy Mother’s Day!

Thursday, May 7th, 2009

So…have you done your Mother’s Day shopping yet? I always have a tough time finding just the right gift for my Mom…I want it to be sweet and meaningful, but she is really practical, so it needs to be useful, too. That’s a hard combo!!

And now that I have been a Mom myself for almost 11 years, I think I have a little insight into what NOT to buy for Mom…

1. Do not buy weight-loss or workout items unless Mom SPECIFICALLY asks for them. Mom doesn’t want to think about the size of her thighs at the Mother’s Day brunch.

2. Any clothing in sizes that are too large…see above.

3. Any small appliance. A new stand mixer isn’t going to encourage Mom to make chocolate chip cookies every day, if she normally cooks only twice a year. The only exception to this rule is the Roomba…because a robot that vacuums is the coolest thing ever!!!

The funniest gift my son ever gave me was when he was about 5 years old. Here’s how I imaging the thought process went: “My mommy loves Elvis…my mommy loves purses…so the perfect gift is an ELVIS PURSE!!!” This particular purse was brown wicker with wooden handles and a large Elvis applique on one side. (and it wasn’t even young Elvis!) I kept it for years, out of fear of hurting my son’s feelings. Last year, I thought, he’s 10 years old now, he won’t mind if I give up the notorious Elvis Purse that has been the King of my closet for 5 years. I attempted to donate it to a charity auction I’m involved in (seeing as though it was still new with the tags on). They said, “No thanks.”!! I finally sold it on ebay and gave the money to the kiddo. :)
Have a great Mother’s Day and hug your Mom if you’re lucky enough to be with her on Sunday!!

Hello world! « Soft Rock 102.5 KEZK – St. Louis – At Work Radio for St. Louis

Hello world!
tomvonlahndorff

Uncategorized
9/9/2009
9:30 pm

Welcome to the New KEZK.com. We’ve spiced up KEZK Online to provide you a more enjoyable experience. Take a look around, tell us what you think with the comment boxes provided throughout the website and enjoy! We’re all about creating fun in the workplace!

10 Comments Below

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Mr WordPress
September 9, 2009 9:30 pm

Hi, this is a comment.
To delete a comment, just log in, and view the posts’ comments, there you will have the option to edit or delete them.

Sheila Bennish
March 25, 2010 4:29 pm

I loved to listen your station, while driving to and from work.

wendy
March 27, 2010 12:22 pm

Like the changes- all the contests to enter-like it!

willy campbell
April 4, 2010 11:18 am

Your are the BEST station around!
Thanks for all the hours of good music.

pete erbe
April 7, 2010 12:39 pm

Thanks for playing “Right back where we started from” by Maxine Nightengale! It’s great song for your format. I hope you play it more often.

I like the changes in the songs you play. It’s a better variety!

Mike Haines
April 8, 2010 9:29 am

We lived in the Farmington area for three years and listened to your station all the time and loved it, we moved back to Kansas due to the poor economy and miss the area tremendously, but still listen to your station live on the computer whenever we are home. Keep up the good work you all do an outstanding job for the whole area! We miss listening to your station all the time!

Bob
April 19, 2010 7:29 am

My wife and I won tickets from Kezk for Trans-Siberian orch. last night,and it was great. Thanks and keep up with the great music.

Lynn
May 18, 2010 10:28 am

Your program on Sunday mornings called,’Answer radio’ is REALLY good. Wish it were on all Sunday. I really like the selections of music. Keep up the good work.

tomgrunzinger
June 15, 2010 9:27 am

mydadandibothlistentokezk.averytouchingradiostation

Eva Boss
June 21, 2010 9:03 pm

I Love soft rock it is a great station. I especially love Delilah